Emu, outside drum, raw

per 100 gram

Water74.87g
Energy103.0kcal
Energy430.0kJ
Protein23.08g
Total lipid (fat)0.48g
Ash1.0g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca3.0mg
Iron, Fe4.5mg
Magnesium, Mg29.0mg
Phosphorus, P225.0mg
Potassium, K320.0mg
Sodium, Na100.0mg
Zinc, Zn4.5mg
Copper, Cu0.199mg
Manganese, Mn0.025mg
Selenium, Se36.3??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.258mg
Riboflavin0.442mg
Niacin7.245mg
Pantothenic acid2.5mg
Vitamin B-60.676mg
Folate, total7.0??g
Folic acid0.0??g
Folate, food7.0??g
Folate, DFE7.0??g
Vitamin B-126.92??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.17mg
Fatty acids, total saturated0.122g
8:00.0g
10:00.0g
12:00.0g
14:00.001g
15:00.0g
16:00.078g
17:00.001g
18:00.041g
20:00.0g
22:00.0g
Fatty acids, total monounsaturated0.202g
14:10.0g
15:10.0g
16:1 undifferentiated0.016g
17:10.0g
18:1 undifferentiated0.174g
20:10.001g
Fatty acids, total polyunsaturated0.07g
18:2 undifferentiated0.05g
18:3 undifferentiated0.003g
18:3 n-6 c,c,c0.0g
20:2 n-6 c,c0.001g
20:3 undifferentiated0.0g
20:4 undifferentiated0.013g
Cholesterol78.0mg
Tryptophan0.153g
Threonine0.662g
Isoleucine0.75g
Leucine1.274g
Lysine1.358g
Methionine0.438g
Cystine0.167g
Phenylalanine0.659g
Tyrosine0.492g
Valine0.769g
Arginine1.039g
Histidine0.505g
Alanine0.897g
Aspartic acid2.008g
Glutamic acid2.253g
Glycine0.727g
Proline0.935g
Serine0.549g
Hydroxyproline0.151g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg